About The Fit Plate

The Fit Plate was born to meet the healthier meal choice needs of us all; answering the real life day to day struggles to find, affordable, healthier, flavorful meal choices.

Years ago we started preparing meals for friends that were on the road all day and were challenged with finding healthier options. I was laid off from a job in the oilfield and at that point, we now had a clear path to breath life into the mission of the Fit Plate concept. We started focusing on a menu and cooking those recipes until we were satisfied with the flavors. We decided to improve the recipe offerings by targeting local southern Louisiana cuisine, revamped as healthier choices, power packed with nutrition without sacrificing flavor.

Over the course of the next two years, we were were able to lose weight by omitting the fast food habits and changing our eating choices to what is now the Fit Plate menu.

It is now become our mission to combine our passion for nutrition, health and a better way of life by creating the Fit Plate. Weather you are stuck in an office, at an event or on the road; The Fit Plate offers you the easy solution.

We are now proud to offer The Fit Plate to you and your staff and employees so that enjoying a meal choice can be done with ease and the confidence that it is the healthier alternative, through corporate wellness and catering.

Enjoy your Fit Plate at:

  • Meetings
  • Lunch and Learns
  • Weekly Luncheons
  • Weddings
  • Events

Call or email us to discuss your order needs.